Busted! The 5 biggest myths about “healthy” energy bars — I Quit Sugar

Store-bought energy bars may seem like an easy and “healthy” way to energise pre-workout or as a meal replacement on the run, but they’re not as virtuous as you might think. In fact, often packed full of sugar and artificial crap, they’re more likely to undo all your hard work. We asked I Quit Sugar:…

via Busted! The 5 biggest myths about “healthy” energy bars — I Quit Sugar

Author: Preferred Dentist - Preferred Sonic

Preferred Dentist is centered around our Preferred Sonic Electric Toothbrush, a good toothbrush at a reasonable cost available via Amazon. We know that good oral health also requires seeing a good dentist regularly, eating well and getting one's metabolism moving consistently. So we have teamed up with like minded groups to help you incorporate oral health with your overall fitness plan; our motto is Fitness from Teeth to Toes.

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